INGREDIENTS: Banana, blueberries, raspberries, peanut butter, flax seeds, hemp seeds, oats, honey.
Congratulations. If this drink doesn’t make you happy, it will at least make your gut happy! This one is for the GIT (gastrointestinal tract/girls(guys) in training). It contains 13.4g of dietary fibre (of your 30g DRI), can help reduce cholesterol, keeps your tummy full and might give you wings #birdfood. This one goes well with plain yogurt or almond milk.
Banana, blueberries, raspberries, peanut butter, flax seeds, hemp seeds, oats, honey.
- Energy: 1350kJ
- Carbs: 52.8g
- Protein: 12.2g
- Total fat: 13.4g
- Saturated fat: 2.2g
- Dietary fibre: 13.4g